This National Wellness Month, Improve Your Indoor Air Quality

Why Indoor Air Quality Is Essential

If family members start sneezing or coughing around a home, property owners likely attribute it to seasonal allergies, a dusty room, or a cold. However, it can be caused by poor indoor air quality.

Indoor air quality refers to how healthy the air is in a home. A home with high humidity levels, poor ventilation, or mold and other chemicals circulating throughout the house can make family members unhealthy. This can be especially dangerous for at-risk family members with allergies or asthma.

To protect households, technicians recommend homeowners improve their indoor air quality during National Wellness Month.

Health Effects of Poor Indoor Air Quality

If homeowners walk into their homes and notice a musty odor, it can cause more issues than an unpleasant smell. It can impact the household’s health.

Household members might notice symptoms like a runny nose, sore throat, nasal congestion, headaches, dizziness, or fatigue. These symptoms can be even more severe for family members who suffer from allergy or asthma symptoms. These individuals might experience coughing, wheezing, shortness of breath, asthma attacks, sneezing, itching, runny nose, and watery eyes.

If household members suffer from these issues, they should have their indoor air quality tested and repaired.

Air Filter Replacement and Maintenance

Homeowners have tools at their disposal to prevent poor indoor air quality. Scheduling routine maintenance on their air conditioner or furnace and changing the air filters regularly can prevent poor indoor air quality in a home. Two easy steps can include changing air filters and scheduling yearly tune-ups on HVAC systems.

Experts should change the air filters regularly to ensure they are clean and can fully remove particles. Technicians recommend changing the filters at least every three months to keep them functioning properly. If the household has allergies or asthma, the filters should be changed more often.

Property owners should also schedule yearly maintenance on their air conditioner or furnace. These services allow experts to clean the components of the HVAC systems and detect and repair leaks before they allow contaminants to enter the airflow.

Air Cleaners and Filtration Systems

If a home needs indoor air quality services to improve indoor air quality levels, there are steps homeowners can take to improve it.

They can install an air cleaner or air filtration system – including air purifiers and UV air sanitizers. Both of these are superb at improving a home’s indoor air quality. However, they specialize in removing different particles from the air. Air purifiers remove dust and allergens from the air in a home, while UV sanitizers remove bacteria and germs from the air.

Property owners should ask an indoor air quality technician for advice on which system is best for their home.

About Davis Heating & Cooling

Davis Heating & Cooling is Hunterdon County’s honest heating and cooling company. They offer a 10-year warranty on parts and services and provide 24/7 live answers. Call them today for HVAC services in Flemington, NJ.

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